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When to turn off your lights

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In general, the more energy-efficient a bulb/light is, the longer you can keep a light on before it is cost effective to turn it off.

By Greg Seaman Posted Jan 28, 2009

The cost effectiveness of when to turn off lights depends on the type of lights and the price of electricity. The type of light is important for several reasons. All types of lights have a nominal or rated operating life, which is the total number of hours that they will provide a specified level or amount of light. However, the operating life of all types of light bulbs is affected by how many times they are turned on and off. The more often they are switched on and off, the lower their operating life. The exact number of hours that switching lights on and off reduces the total operating life depends on the type of light and how many times it is switched on and off.

Incandescent Lighting

Incandescent lights (or bulbs) should be turned off whenever they are not needed. Nearly all types of incandescent light bulbs are fairly inexpensive to produce and are relatively inefficient. Only about 10%–15% of the electricity that incandescent lights consume results in light—the rest is turned into heat. Turning the light(s) off will keep a room cooler, an extra benefit in the summer. Therefore, the value of the energy saved by not having the lights on will be far greater than the cost of having to replace the bulb.

Fluorescent Lighting

The cost effectiveness of turning fluorescent lights off to conserve energy is a bit more complicated. For most areas of the United States, a general rule-of-thumb for when to turn off a fluorescent light is if you leave a room for more than 15 minutes, it is probably more cost effective to turn the light off. Or in other words, if you leave the room for only up to 15 minutes, it will generally be more cost effective to leave the light(s) on. In areas where electric rates are high and/or during peak demand periods, this period may be as low as 5 minutes.

Fluorescent lights are more expensive to buy, and their operating life is more affected by the number of times they are switched on and off, relative to incandescent lights. Therefore, it is a cost trade-off between saving energy and money by turning a light off “frequently” and having to replace the bulbs “more” frequently. This is because the reduction in usable lamp life due to frequent on/off switching will probably be greater than the benefit of extending the useful life of the bulb from reduced use. By frequent we mean turning the light off and on many times during the day.

It is a popularly held belief that fluorescent lights use a “lot” of energy to get started, and thus it is better not to turn them off for “short” periods. There is an increase in power demand when a light is switched on, and the exact amount of this increase depends on the type of ballast and lamp. The ballast provides an initial high voltage for starting the lamp and regulates the lamp current during operation. There are three basic types of ballasts: magnetic (of which there are energy-efficient and not so energy-efficient types), cathode-disconnect, and electronic. All types can operate two or more lamps simultaneously. There are three main methods that are used in a lamp’s ballast to start the lamp: preheat, rapid-start, and instant-start.

In any case, the relatively higher “inrush” current required lasts for half a cycle, or 1/120th of a second. The amount of electricity consumed to supply the inrush current is equal to a few seconds or less of normal light operation. Turning off fluorescent lights for more than 5 seconds will save more energy than will be consumed in turning them back on again. Therefore, the real issue is the value of the electricity saved by turning the light off relative to the cost of relamping a fixture. This in turn determines the shortest cost-effective period for turning off a fluorescent light.

The value of the energy saved by turning a fluorescent light (or array of lights) off depends on several factors. The price an electric utility charges its customers depends on the customer “classes,” which are typically residential, commercial, and industrial. There can be different rate schedules within each class. Some utilities may charge different rates for electricity consumption during different times of the day. It generally costs more for utilities to generate power during certain periods of high demand or consumption, called peaks. Some utilities can charge commercial and industrial customers more per kilowatt-hour (kWh) during peak periods than for consumption off-peak. Some utilities may also charge a base rate for a certain level of consumption and higher rates for increasing blocks of consumption. Often a utility adds miscellaneous service charges, a base charge, and/or taxes per billing period that could be averaged per kWh consumed, if these are not already factored into the rate.

Energy Savings

To calculate the exact value of energy savings by turning a light off, you need to first determine how much energy the light(s) consume when on. Every bulb has a Watt rating printed on it. For example, if the rating is 40 watts, and the bulb is on for one hour, it will consume 0.04 kWh, or if it is off for one hour, you will be saving 0.04 kWh. (Note that many fluorescent fixtures have two or more bulbs. Also, one switch may control several fixtures—an “array.” Add the savings for each fixture to determine the total energy savings.)

Then you need to find out what you are paying for electricity per kWh (in general and during peak periods). You will need to look over your electricity bills and see what the utility charges per kWh. Multiply the rate per kWh by the amount of electricity saved, and this will give you the value of the savings. Continuing with the example above, let us say that your electric rate is 10 cents per kWh. The value of the energy savings would then be 0.4 cents ($ 0.004). The value of the savings will increase the higher the watt rating of the bulb, the greater the number of bulbs controlled by a single switch, and the higher the rate per kWh.

The most cost-effective length of time that a light (or array of lights) can be turned off before the value of the savings exceeds the cost of having to replace bulbs (due to their shortened operating life) will depend on the type and model of bulb and ballast. The cost of replacing a bulb (or ballast) depends on the cost of the bulb and the cost of labor to do it.

Lighting manufacturers should be able to supply information on the duty cycle of their products. In general, the more energy-efficient a bulb/light is, the longer you can keep a light on before it is cost effective to turn it off.

US Department of Energy: Energy Efficiency and Renewable Energy

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  • Canada

    So then the Reverse is True in the Winter for Incandescent Lighting, provides Heat & as a Sideline Light !!!

    • Bill Carver

      Still Incandescent seems cheaper in the long run that replacing CFL every month. I have to buy these expensive bulbs almost every month somewhere in my new house one or two are always out. All the bulbs in our house are CFL, I am sick and tired of replacing these bulbs. I am thinking about changing everything to incandescent bulbs. I don't see how any energy is saved by using these, if the manufacturers are producing so many more bulbs, seems the manufacturing of these energy saving bulbs would negate any real total energy saving.
      Do you think it would be wise to replace with incandesent?

      • Greg Seaman

        I think you should consider LEDs for your future lighting replacements. There have been problems associated with CFLs, such as inconsistent manufacturing standards, the mercury issue, and loss of efficiency through frequent cycling. We do not sell CFLs for these reasons. The cost of LEDs is steadily declining and approaching the tipping point of broad market acceptance.

  • Keith Baker

    Interesting and helpful information. I run a lighting business and would like to offer a printout of this article to my customers. Is this permissable?

  • nina

    the light is so much brighter than the regular light bulb

  • John Clayton

    How much power is used by the mechanical electrical timers used for turning on/off Christmas lights?

    I have an 10 watt led lighting (5-35 bulb 2w strings) system on my christmas tree and I believe from the heat given off by the timer that I may be using more for the timer to turn it on/off than I am if I leave it on continuously.

  • Martin

    you tell us about incandescent and CFL, am i to assume it is always better to swithch off LED bulbs regardless of the amount of time for which you are leaving the room???

    • Greg Seaman

      Yes, this will save energy. Frequent on/off cycling does not reduce the effeciency or lifespan of LEDs.

      • Janie Ellis Rose

        Does it take so little energy to turn on an LED bulb that it would not be beneficial to just leave it on?

        • It is more efficient to turn the light off when not in use

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